I would like to start by wishing everyone a Happy New Year before I dive into the first post of 2023🥳🥳🥳. I hope you had a great time with friends and family and were able to reflect on everything you’ve achieved in 2022. As humans, we have a tendency to plan ahead a lot when…
Thank you 2022 (A Retrospective on this year)
2022…what a year! I feel like if I were, to sum up, this year in one word it would be: unreal This time last year, I was recovering from work-related stress and writing about how much I wanted to find a new path and leave a job that made me extremely unhappy, in 2022. I…
Use your energy to create and grow
As someone that worries like it’s a full-time job, I know how difficult it is to let go of that anxiety about the world, your life and your future. I’ve had a few weeks now spent worrying that my business isn’t doing very well, thinking I must be failing at something and that’s why things…
Shift your energy towards what you can control (#Monday Motivation)
It is human nature to worry endlessly about the things we cannot change. We sometimes give ourselves a hard time for words we should’ve said, actions we should’ve done, or thoughts we should’ve had in the past, making ourselves miserable for the present things we can’t control. We do it in the hope of never…
Show yourself how much you can depend on who you’ve become
As we approach the end of the year, I can’t help but reflect constantly on the person I’ve become in the past twelve months and I hope you can take a minute of your day to do the same for yourself as we slowly reach the end of 2022. This year has been about growth,…
Approach your goals gently (#Monday Motivation)
As much as I wanted to get this blog post out last week, I couldn’t😓. I was out of the country for over a week and I just couldn’t spare a minute to breathe much less write. But I am BACK and this post is the perfect one to write after a bit of a…
You can start over as many times as you need to #Monday Motivation
If yesterday or last week didn’t go as planned, or worse this entire month hasn’t met your expectations, you can start over again today. Just because some things don’t turn out the way we want them to doesn’t mean we’re not allowed to try again, perhaps with a different strategy. Failure prevents people from taking…
Focus on the now #Monday
Success is a ladder or a staircase we must climb step by step. Focusing on each small part of the process and celebrating every bit of success on the way to the top is likely to get us better results in the long run.
Restart. Reset. Refocus. #Monday
You can restart, reset and refocus as often as you want to reach your goal. There isn’t a rule on how many times you’re allowed to do this, there is just you and your mindset. No one can tell you what to do or how many times you’re allowed to try something, it’s up to you.
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