It’s the little things

When you’re going through a tough time there are some things that make you genuinely feel better. They may not solve a problem or offer a lifetime of comfort but for just a little bit of time, they make you feel better. Once a crisis has been averted and things are beginning to settle down…

Be the type of person you want to meet

If you want to meet kind people, be kind. If you want to meet loving and compassionate people, be loving and compassionate towards others. Be the type of person you want to meet one day on the street and be friends with. Be the person you’ve always searched for in others and show the kindness…

Be kind to yourself

It is my personal belief that being kind to one’s self lays a foundation of self-love that is bound to help you succeed in life. There is nothing better than knowing that at the end of each day you’ve got your own back and no matter what others say you can count on yourself to…

Be kind no matter what.

Not all pain is visible

Treat yourself kindly

We are often our biggest enemy when things get difficult. We doubt ourselves and our abilities, we question our intentions and ideas, but we also treat ourselves poorly without realising it when our emotions are heightened. I’ve often blamed myself for things that were unavoidable and have noticed a pattern surge when I’ve made a…

Be kind

You must show yourself the kindness you know you deserve and need for this journey ahead. You must become your protector and safety net against those that want to see you fail. When we put ourselves out there we become vulnerable to our own judgments but also the judgments of those around us. Don’t allow yourself to be a contributor to those negative thoughts.

Treat people with kindness

Be pretty!

Be kind to yourself

Always be kinder than you feel

There are days when we’re sad, angry, disappointed or simply unable to smile. Those days are as much a part of us as the good ones, where we are able to forget about our problems, work towards our goals and stay in touch with ourselves. It is in times of gloominess where we don’t feel…

You are important too!

People that care deeply about others and take it upon themselves to go above and beyond without expecting anything in return will often forget that their needs are just as important (if not more important) as everyone else’s. Being selfless with others often means being selfish with yourself, most times without you even realising it….