Acknowledge the past but don’t let it become your present

In our quest of searching for answers in our past or patterns that we wish to now avoid, we often get lost in what our life used to be like. The reminiscing of memories and moments that impacted our life in a positive or negative way become a habit and we get trapped in a…

Do something today for your future self

I’m sitting in my garden at the moment, enjoying the tiny bit of sunshine this country’s been given and reflecting on my day or more specifically these past few days. I made a lot of big changes this week and part of me was devastated and felt like a failure, the other part finally felt…

If you could change one thing from your past, what would it be?

If I could change something from the past, it wouldn’t be a specific moment or event…it would be me, my lack of confidence and love towards myself. I’d like that to change that. I’d really like to change that… When I was younger, I was very influenced by other people around me, I really wanted…