It’s okay to…

Over the last few months, I have learned some precious lessons that I guess if I hadn’t quit teaching, maybe I wouldn’t have learned at all. I was always focused on looking okay and smiling even if I didn’t feel like it. It’s something they drill into you on the job. It doesn’t matter if…

It’s time!

There comes a time when you must decide to put your energy towards yourself, investing in your well-being and your future. I like to think there is no better time to start than today. If you’ve spent a lot of time caught up in meeting everybody else’s needs, catering to everyone else’s agenda or even…

Stop being so hard on yourself

I love today’s quote beyond belief! I was always so sure that if I put unrealistic expectations on myself I would eventually meet them. Even if they made me miserable and depressed all the time, the hard work would eventually pay off, but it didn’t. Being hard on myself didn’t work towards making me feel…

On the road to self-care

On the journey to self-care, one must understand a few things. You only have one life, do you really think spending it overlooking your needs is the best way to live it? Looking after others and helping them is an honourable thing to do, but forgetting you are somebody too and you need some help…