Say no

“Say no” is a very powerful statement. Don’t tell people what they want to hear but what you actually feel. Place boundaries and protect your peace regardless of what people may say. Respect yourself enough to know what you want and listen to your needs. The right people will understand and you will be stronger…

Monday reminders

It’s a new day today and not just any day, it’s Monday. I’m back at work today and I have very mixed feelings about it. On the one hand, I’m excited to see colleagues and chat but on the other hand, I know what expects us after we get back into it and it’s nothing…